Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 133kcal
- Protein
- 5.9g
- Carbohydrates
- 18.1g
- Fat
- 4.6g
Typical portion: 250 g, about 333 kcal
| Energy | 133 kcal |
|---|---|
| Protein | 5.9 g |
| Carbohydrates | 18.1 g |
| of which sugars | 2.3 g |
| Dietary fiber | 2.6 g |
| Fat | 4.6 g |
| of which saturated | 1 g |
| Sodium | 299 mg |
| Potassium | 196 mg |
| Calcium | 18 mg |
| Iron | 1.4 mg |
| Magnesium | 36 mg |
| Zinc | 1.3 mg |
| Vitamin C | 4.6 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses