Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 133kcal
- Protein
- 5.8g
- Carbohydrates
- 15.7g
- Fat
- 5.2g
Typical portion: 280 g, about 372 kcal
| Energy | 133 kcal |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 15.7 g |
| of which sugars | 0.9 g |
| Dietary fiber | 0.8 g |
| Fat | 5.2 g |
| of which saturated | 1.1 g |
| Sodium | 306 mg |
| Potassium | 106 mg |
| Calcium | 22 mg |
| Iron | 0.9 mg |
| Magnesium | 13 mg |
| Zinc | 1 mg |
| Vitamin C | 0.6 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses