Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 133kcal
- Protein
- 6.6g
- Carbohydrates
- 14.9g
- Fat
- 5.4g
Typical portion: 142 g, about 188 kcal
| Energy | 133 kcal |
|---|---|
| Protein | 6.6 g |
| Carbohydrates | 14.9 g |
| of which sugars | 1.1 g |
| Dietary fiber | 1.7 g |
| Fat | 5.4 g |
| of which saturated | 1.1 g |
| Sodium | 308 mg |
| Potassium | 317 mg |
| Calcium | 14 mg |
| Iron | 0.5 mg |
| Magnesium | 22 mg |
| Zinc | 0.7 mg |
| Vitamin C | 5.4 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses