Fish sandwich, grilled
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 180kcal
- Protein
- 16.1g
- Carbohydrates
- 21.2g
- Fat
- 3.3g
Typical portion: 130 g, about 234 kcal
| Energy | 180 kcal |
|---|---|
| Protein | 16.1 g |
| Carbohydrates | 21.2 g |
| of which sugars | 3.1 g |
| Dietary fiber | 0.8 g |
| Fat | 3.3 g |
| of which saturated | 0.8 g |
| Sodium | 379 mg |
| Potassium | 261 mg |
| Calcium | 69 mg |
| Iron | 1.6 mg |
| Magnesium | 25 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0.6 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses