Apple salad with dressing
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 180kcal
- Protein
- 1.4g
- Carbohydrates
- 12.2g
- Fat
- 14.2g
Typical portion: 103 g, about 185 kcal
| Energy | 180 kcal |
|---|---|
| Protein | 1.4 g |
| Carbohydrates | 12.2 g |
| of which sugars | 9.1 g |
| Dietary fiber | 2 g |
| Fat | 14.2 g |
| of which saturated | 1.9 g |
| Sodium | 87 mg |
| Potassium | 148 mg |
| Calcium | 15 mg |
| Iron | 0.3 mg |
| Magnesium | 15 mg |
| Zinc | 0.2 mg |
| Vitamin C | 3.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses