Peanut butter and jelly
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 432kcal
- Protein
- 11.2g
- Carbohydrates
- 46.1g
- Fat
- 25.7g
Typical portion: 24 g, about 104 kcal
| Energy | 432 kcal |
|---|---|
| Protein | 11.2 g |
| Carbohydrates | 46.1 g |
| of which sugars | 30.9 g |
| Dietary fiber | 3 g |
| Fat | 25.7 g |
| of which saturated | 5.2 g |
| Sodium | 228 mg |
| Potassium | 306 mg |
| Calcium | 28 mg |
| Iron | 1 mg |
| Magnesium | 87 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses