Peanuts, unroasted
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 567kcal
- Protein
- 25.8g
- Carbohydrates
- 16.1g
- Fat
- 49.2g
Typical portion: 28.4 g, about 161 kcal
| Energy | 567 kcal |
|---|---|
| Protein | 25.8 g |
| Carbohydrates | 16.1 g |
| of which sugars | 4.7 g |
| Dietary fiber | 8.5 g |
| Fat | 49.2 g |
| of which saturated | 6.3 g |
| Sodium | 18 mg |
| Potassium | 705 mg |
| Calcium | 92 mg |
| Iron | 4.6 mg |
| Magnesium | 168 mg |
| Zinc | 3.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses