Pizza, cheese and vegetables, whole wheat thick crust
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 231kcal
- Protein
- 9.7g
- Carbohydrates
- 28.7g
- Fat
- 9.3g
Typical portion: 152 g, about 351 kcal
| Energy | 231 kcal |
|---|---|
| Protein | 9.7 g |
| Carbohydrates | 28.7 g |
| of which sugars | 3.6 g |
| Dietary fiber | 3.5 g |
| Fat | 9.3 g |
| of which saturated | 3 g |
| Sodium | 498 mg |
| Potassium | 188 mg |
| Calcium | 183 mg |
| Iron | 2.7 mg |
| Magnesium | 50 mg |
| Zinc | 1.4 mg |
| Vitamin C | 4.2 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses