Bacon, lettuce, tomato sandwich on white
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 231kcal
- Protein
- 10.9g
- Carbohydrates
- 29.7g
- Fat
- 7.5g
Typical portion: 105 g, about 243 kcal
| Energy | 231 kcal |
|---|---|
| Protein | 10.9 g |
| Carbohydrates | 29.7 g |
| of which sugars | 3.7 g |
| Dietary fiber | 1.7 g |
| Fat | 7.5 g |
| of which saturated | 2.3 g |
| Sodium | 521 mg |
| Potassium | 207 mg |
| Calcium | 128 mg |
| Iron | 2.1 mg |
| Magnesium | 23 mg |
| Zinc | 1 mg |
| Vitamin C | 3.7 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses