Taco, flour tortilla, beef, cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 257kcal
- Protein
- 16.7g
- Carbohydrates
- 18.9g
- Fat
- 12.3g
Typical portion: 105 g, about 270 kcal
| Energy | 257 kcal |
|---|---|
| Protein | 16.7 g |
| Carbohydrates | 18.9 g |
| of which sugars | 1.4 g |
| Dietary fiber | 1.3 g |
| Fat | 12.3 g |
| of which saturated | 5 g |
| Sodium | 444 mg |
| Potassium | 199 mg |
| Calcium | 97 mg |
| Iron | 2.6 mg |
| Magnesium | 19 mg |
| Zinc | 3.3 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses