Plantains, underripe, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 145kcal
- Protein
- 1.2g
- Carbohydrates
- 33.6g
- Fat
- 0.7g
Typical portion: 140 g, about 203 kcal
| Energy | 145 kcal |
|---|---|
| Protein | 1.2 g |
| Carbohydrates | 33.6 g |
| Dietary fiber | 2.5 g |
| Fat | 0.7 g |
| Sodium | 0 mg |
| Potassium | 406 mg |
| Calcium | 4.8 mg |
| Iron | 0.3 mg |
| Magnesium | 29.5 mg |
| Zinc | 0.2 mg |
| Vitamin C | 18.5 mg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses