Popcorn, ready-to-eat, flavored, light
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 435kcal
- Protein
- 11.3g
- Carbohydrates
- 67.8g
- Fat
- 14.8g
Typical portion: 42.5 g, about 185 kcal
| Energy | 435 kcal |
|---|---|
| Protein | 11.3 g |
| Carbohydrates | 67.8 g |
| of which sugars | 0.8 g |
| Dietary fiber | 12.6 g |
| Fat | 14.8 g |
| of which saturated | 2 g |
| Sodium | 766 mg |
| Potassium | 287 mg |
| Calcium | 7 mg |
| Iron | 2.8 mg |
| Magnesium | 125 mg |
| Zinc | 2.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses