Breadsticks, hard, whole wheat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 425kcal
- Protein
- 15.1g
- Carbohydrates
- 67.9g
- Fat
- 11g
Typical portion: 12 g, about 51 kcal
| Energy | 425 kcal |
|---|---|
| Protein | 15.1 g |
| Carbohydrates | 67.9 g |
| of which sugars | 3.3 g |
| Dietary fiber | 7.1 g |
| Fat | 11 g |
| of which saturated | 2.1 g |
| Sodium | 577 mg |
| Potassium | 267 mg |
| Calcium | 32 mg |
| Iron | 4.6 mg |
| Magnesium | 104 mg |
| Zinc | 2.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses