Popcorn, air-popped, with added butter
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 430kcal
- Protein
- 11g
- Carbohydrates
- 65.8g
- Fat
- 15.3g
Typical portion: 26.5 g, about 114 kcal
| Energy | 430 kcal |
|---|---|
| Protein | 11 g |
| Carbohydrates | 65.8 g |
| of which sugars | 0.8 g |
| Dietary fiber | 12.2 g |
| Fat | 15.3 g |
| of which saturated | 5.5 g |
| Sodium | 227 mg |
| Potassium | 282 mg |
| Calcium | 9 mg |
| Iron | 2.7 mg |
| Magnesium | 122 mg |
| Zinc | 2.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses