Pork and rice with tomato-based sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 140kcal
- Protein
- 6.4g
- Carbohydrates
- 16.8g
- Fat
- 5g
Typical portion: 275 g, about 384 kcal
| Energy | 140 kcal |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 16.8 g |
| of which sugars | 1.2 g |
| Dietary fiber | 0.7 g |
| Fat | 5 g |
| of which saturated | 1.1 g |
| Sodium | 311 mg |
| Potassium | 182 mg |
| Calcium | 13 mg |
| Iron | 1.1 mg |
| Magnesium | 16 mg |
| Zinc | 0.7 mg |
| Vitamin C | 2.3 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses