Sloppy joe, no bun
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 140kcal
- Protein
- 12.1g
- Carbohydrates
- 5.5g
- Fat
- 7.6g
Typical portion: 220 g, about 308 kcal
| Energy | 140 kcal |
|---|---|
| Protein | 12.1 g |
| Carbohydrates | 5.5 g |
| of which sugars | 3.8 g |
| Dietary fiber | 0.7 g |
| Fat | 7.6 g |
| of which saturated | 2.9 g |
| Sodium | 296 mg |
| Potassium | 284 mg |
| Calcium | 18 mg |
| Iron | 1.7 mg |
| Magnesium | 17 mg |
| Zinc | 2.9 mg |
| Vitamin C | 8.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 1.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses