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Venison or deer with tomato-based sauce

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
140kcal
Protein
25.6g
Carbohydrates
1.6g
Fat
2.8g
Protein 76%Carbohydrates 5%Fat 19%

Typical portion: 218 g, about 305 kcal

per 100 g
Energy140 kcal
Protein25.6 g
Carbohydrates1.6 g
of which sugars1.1 g
Dietary fiber0.4 g
Fat2.8 g
of which saturated1.6 g
Sodium347 mg
Potassium307 mg
Calcium9 mg
Iron3.8 mg
Magnesium24 mg
Zinc6.1 mg
Vitamin C2 mg
Vitamin D0 IU
Vitamin B122.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses