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Chicken or turkey and noodles with cream or white sauce

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
140kcal
Protein
7.4g
Carbohydrates
15.2g
Fat
5.5g
Protein 21%Carbohydrates 43%Fat 35%

Typical portion: 252 g, about 353 kcal

per 100 g
Energy140 kcal
Protein7.4 g
Carbohydrates15.2 g
of which sugars1.6 g
Dietary fiber0.6 g
Fat5.5 g
of which saturated1.9 g
Sodium343 mg
Potassium107 mg
Calcium45 mg
Iron0.9 mg
Magnesium18 mg
Zinc0.7 mg
Vitamin C0 mg
Vitamin D16 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses