Rice, brown, with vegetables, cheese and/or cream based sauce, fat added
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 140kcal
- Protein
- 4.5g
- Carbohydrates
- 18.2g
- Fat
- 5.5g
Typical portion: 257 g, about 359 kcal
| Energy | 140 kcal |
|---|---|
| Protein | 4.5 g |
| Carbohydrates | 18.2 g |
| of which sugars | 0.7 g |
| Dietary fiber | 1.7 g |
| Fat | 5.5 g |
| of which saturated | 2.2 g |
| Sodium | 238 mg |
| Potassium | 113 mg |
| Calcium | 80 mg |
| Iron | 0.6 mg |
| Magnesium | 31 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses