Pork, loin, tenderloin, boneless, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 119kcal
- Protein
- 21.6g
- Carbohydrates
- 0g
- Fat
- 3.9g
Typical portion: 110 g, about 131 kcal
| Energy | 119 kcal |
|---|---|
| Protein | 21.6 g |
| Carbohydrates | 0 g |
| Fat | 3.9 g |
| of which saturated | 0.9 g |
| Sodium | 41.4 mg |
| Potassium | 397 mg |
| Calcium | 4.5 mg |
| Iron | 0.9 mg |
| Magnesium | 24.7 mg |
| Zinc | 1.8 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses