Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 122kcal
- Protein
- 23.4g
- Carbohydrates
- 0g
- Fat
- 2.5g
Typical portion: 402 g, about 490 kcal
| Energy | 122 kcal |
|---|---|
| Protein | 23.4 g |
| Carbohydrates | 0 g |
| Fat | 2.5 g |
| of which saturated | 1 g |
| Sodium | 50 mg |
| Potassium | 312 mg |
| Calcium | 13 mg |
| Iron | 1.4 mg |
| Magnesium | 11.4 mg |
| Zinc | 3.4 mg |
| Vitamin B12 | 2.1 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
- Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw123 kcal
- Sweetbreads124 kcal
- Pork, loin, tenderloin, boneless, raw119 kcal
- Moose133 kcal
- Pork, tenderloin134 kcal
- Pork, chop, center cut, raw138 kcal
- Beef, top sirloin steak, raw140 kcal
- Beef, round, top round, boneless, choice, raw141 kcal
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses