Pork, ribs
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 254kcal
- Protein
- 16.2g
- Carbohydrates
- 12.1g
- Fat
- 15.1g
Typical portion: 70 g, about 178 kcal
| Energy | 254 kcal |
|---|---|
| Protein | 16.2 g |
| Carbohydrates | 12.1 g |
| of which sugars | 9.9 g |
| Dietary fiber | 0.3 g |
| Fat | 15.1 g |
| of which saturated | 5.4 g |
| Sodium | 678 mg |
| Potassium | 236 mg |
| Calcium | 42 mg |
| Iron | 0.8 mg |
| Magnesium | 16 mg |
| Zinc | 2.2 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 32 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses