Ribs, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 254kcal
- Protein
- 16.5g
- Carbohydrates
- 12.1g
- Fat
- 15g
Typical portion: 70 g, about 178 kcal
| Energy | 254 kcal |
|---|---|
| Protein | 16.5 g |
| Carbohydrates | 12.1 g |
| of which sugars | 9.9 g |
| Dietary fiber | 0.3 g |
| Fat | 15 g |
| of which saturated | 5.4 g |
| Sodium | 674 mg |
| Potassium | 244 mg |
| Calcium | 39 mg |
| Iron | 0.9 mg |
| Magnesium | 16 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0.2 mg |
| Vitamin D | 28 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses