Beef, ribeye, steak, boneless, choice, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 254kcal
- Protein
- 18.7g
- Carbohydrates
- 0g
- Fat
- 20g
Typical portion: 114 g, about 290 kcal
| Energy | 254 kcal |
|---|---|
| Protein | 18.7 g |
| Carbohydrates | 0 g |
| Fat | 20 g |
| of which saturated | 8 g |
| Sodium | 42.5 mg |
| Potassium | 288 mg |
| Calcium | 4.2 mg |
| Iron | 1.6 mg |
| Magnesium | 16.7 mg |
| Zinc | 4.1 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses