Potato, hash brown, from fresh, with cheese
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 223kcal
- Protein
- 5.1g
- Carbohydrates
- 16.2g
- Fat
- 15.5g
Typical portion: 120 g, about 268 kcal
| Energy | 223 kcal |
|---|---|
| Protein | 5.1 g |
| Carbohydrates | 16.2 g |
| of which sugars | 1.1 g |
| Dietary fiber | 1.4 g |
| Fat | 15.5 g |
| of which saturated | 4.3 g |
| Sodium | 389 mg |
| Potassium | 354 mg |
| Calcium | 113 mg |
| Iron | 0.6 mg |
| Magnesium | 24 mg |
| Zinc | 0.8 mg |
| Vitamin C | 8.3 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses