Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 183kcal
- Protein
- 14g
- Carbohydrates
- 2.5g
- Fat
- 13.1g
Typical portion: 223 g, about 408 kcal
| Energy | 183 kcal |
|---|---|
| Protein | 14 g |
| Carbohydrates | 2.5 g |
| of which sugars | 1.2 g |
| Dietary fiber | 0.7 g |
| Fat | 13.1 g |
| of which saturated | 2.4 g |
| Sodium | 593 mg |
| Potassium | 219 mg |
| Calcium | 17 mg |
| Iron | 0.7 mg |
| Magnesium | 17 mg |
| Zinc | 1 mg |
| Vitamin C | 10.1 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses