Beef with cream or white sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 185kcal
- Protein
- 22.5g
- Carbohydrates
- 2.8g
- Fat
- 9.3g
Typical portion: 224 g, about 414 kcal
| Energy | 185 kcal |
|---|---|
| Protein | 22.5 g |
| Carbohydrates | 2.8 g |
| of which sugars | 1.4 g |
| Dietary fiber | 0 g |
| Fat | 9.3 g |
| of which saturated | 3.8 g |
| Sodium | 340 mg |
| Potassium | 222 mg |
| Calcium | 41 mg |
| Iron | 1.9 mg |
| Magnesium | 18 mg |
| Zinc | 3.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses