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Beef, short loin (NY strip steak), raw

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
190kcal
Protein
21.3g
Carbohydrates
0.2g
Fat
11.5g
Protein 45%Carbohydrates 0%Fat 55%

Typical portion: 114 g, about 217 kcal

per 100 g
Energy190 kcal
Protein21.3 g
Carbohydrates0.2 g
Fat11.5 g
Sodium43.1 mg
Potassium323 mg
Calcium5 mg
Iron1.6 mg
Magnesium19.5 mg
Zinc3.3 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses