Quesadilla, chicken
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 287kcal
- Protein
- 14.4g
- Carbohydrates
- 27.3g
- Fat
- 13g
Typical portion: 70 g, about 201 kcal
| Energy | 287 kcal |
|---|---|
| Protein | 14.4 g |
| Carbohydrates | 27.3 g |
| of which sugars | 2.1 g |
| Dietary fiber | 1.9 g |
| Fat | 13 g |
| of which saturated | 5.1 g |
| Sodium | 601 mg |
| Potassium | 153 mg |
| Calcium | 185 mg |
| Iron | 2.2 mg |
| Magnesium | 23 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses