Double hamburger, on wheat bun, 2 large patties
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 287kcal
- Protein
- 20.6g
- Carbohydrates
- 9.4g
- Fat
- 18.1g
Typical portion: 290 g, about 832 kcal
| Energy | 287 kcal |
|---|---|
| Protein | 20.6 g |
| Carbohydrates | 9.4 g |
| of which sugars | 1.1 g |
| Dietary fiber | 1.1 g |
| Fat | 18.1 g |
| of which saturated | 7.1 g |
| Sodium | 311 mg |
| Potassium | 280 mg |
| Calcium | 42 mg |
| Iron | 2.6 mg |
| Magnesium | 27 mg |
| Zinc | 4.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 2.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses