Sandwich, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 287kcal
- Protein
- 12.8g
- Carbohydrates
- 33.8g
- Fat
- 12g
Typical portion: 115 g, about 330 kcal
| Energy | 287 kcal |
|---|---|
| Protein | 12.8 g |
| Carbohydrates | 33.8 g |
| of which sugars | 8.9 g |
| Dietary fiber | 1.9 g |
| Fat | 12 g |
| of which saturated | 3.4 g |
| Sodium | 542 mg |
| Potassium | 240 mg |
| Calcium | 180 mg |
| Iron | 2 mg |
| Magnesium | 44 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses