Ramen bowl with chicken
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 126kcal
- Protein
- 7g
- Carbohydrates
- 15.4g
- Fat
- 3.9g
Typical portion: 245 g, about 309 kcal
| Energy | 126 kcal |
|---|---|
| Protein | 7 g |
| Carbohydrates | 15.4 g |
| of which sugars | 0.4 g |
| Dietary fiber | 1 g |
| Fat | 3.9 g |
| of which saturated | 0.7 g |
| Sodium | 354 mg |
| Potassium | 91 mg |
| Calcium | 14 mg |
| Iron | 0.8 mg |
| Magnesium | 15 mg |
| Zinc | 0.5 mg |
| Vitamin C | 3.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses