Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 126kcal
- Protein
- 5.3g
- Carbohydrates
- 12.4g
- Fat
- 6.3g
Typical portion: 221 g, about 278 kcal
| Energy | 126 kcal |
|---|---|
| Protein | 5.3 g |
| Carbohydrates | 12.4 g |
| of which sugars | 0.9 g |
| Dietary fiber | 1.3 g |
| Fat | 6.3 g |
| of which saturated | 1.2 g |
| Sodium | 312 mg |
| Potassium | 221 mg |
| Calcium | 11 mg |
| Iron | 0.6 mg |
| Magnesium | 16 mg |
| Zinc | 0.9 mg |
| Vitamin C | 3.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses