Refried beans, from canned, reduced sodium
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 89kcal
- Protein
- 5g
- Carbohydrates
- 13.6g
- Fat
- 2g
Typical portion: 195 g, about 174 kcal
| Energy | 89 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 13.6 g |
| of which sugars | 0.5 g |
| Dietary fiber | 3.7 g |
| Fat | 2 g |
| of which saturated | 0.6 g |
| Sodium | 138 mg |
| Potassium | 319 mg |
| Calcium | 29 mg |
| Iron | 1.4 mg |
| Magnesium | 35 mg |
| Zinc | 0.6 mg |
| Vitamin C | 0.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses