French toast sticks, school
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 162kcal
- Protein
- 9.2g
- Carbohydrates
- 22.6g
- Fat
- 3.8g
Typical portion: 62.5 g, about 101 kcal
| Energy | 162 kcal |
|---|---|
| Protein | 9.2 g |
| Carbohydrates | 22.6 g |
| of which sugars | 3.5 g |
| Dietary fiber | 2.9 g |
| Fat | 3.8 g |
| of which saturated | 1.1 g |
| Sodium | 245 mg |
| Potassium | 187 mg |
| Calcium | 121 mg |
| Iron | 1.6 mg |
| Magnesium | 43 mg |
| Zinc | 1.2 mg |
| Vitamin C | 0 mg |
| Vitamin D | 28 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses