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Rice, brown and wild, cooked, fat added

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
138kcal
Protein
2.8g
Carbohydrates
24.3g
Fat
3.2g
Protein 8%Carbohydrates 71%Fat 21%

Typical portion: 136 g, about 187 kcal

per 100 g
Energy138 kcal
Protein2.8 g
Carbohydrates24.3 g
of which sugars0.3 g
Dietary fiber1.6 g
Fat3.2 g
of which saturated0.5 g
Sodium202 mg
Potassium85 mg
Calcium3 mg
Iron0.6 mg
Magnesium37 mg
Zinc0.8 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses