Beef, brisket
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 231kcal
- Protein
- 29.4g
- Carbohydrates
- 0g
- Fat
- 12g
Typical portion: 60 g, about 139 kcal
| Energy | 231 kcal |
|---|---|
| Protein | 29.4 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 12 g |
| of which saturated | 4.6 g |
| Sodium | 377 mg |
| Potassium | 285 mg |
| Calcium | 10 mg |
| Iron | 2.7 mg |
| Magnesium | 22 mg |
| Zinc | 7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 2.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses