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Rice, brown, cooked, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
123kcal
Protein
2.4g
Carbohydrates
25.8g
Fat
1.1g
Protein 8%Carbohydrates 84%Fat 8%

Typical portion: 171 g, about 210 kcal

per 100 g
Energy123 kcal
Protein2.4 g
Carbohydrates25.8 g
of which sugars0.2 g
Dietary fiber1 g
Fat1.1 g
of which saturated0.2 g
Sodium201 mg
Potassium80 mg
Calcium5 mg
Iron0.4 mg
Magnesium39 mg
Zinc0.6 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses