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Rice, brown, with peas and carrots, NS as to fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
123kcal
Protein
2.7g
Carbohydrates
22g
Fat
2.7g
Protein 9%Carbohydrates 71%Fat 20%

Typical portion: 166 g, about 204 kcal

per 100 g
Energy123 kcal
Protein2.7 g
Carbohydrates22 g
of which sugars1.1 g
Dietary fiber2 g
Fat2.7 g
of which saturated0.5 g
Sodium195 mg
Potassium99 mg
Calcium8 mg
Iron0.6 mg
Magnesium33 mg
Zinc0.6 mg
Vitamin C1.3 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses