Rice, brown, with peas, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 113kcal
- Protein
- 3.2g
- Carbohydrates
- 23.1g
- Fat
- 0.8g
Typical portion: 164 g, about 185 kcal
| Energy | 113 kcal |
|---|---|
| Protein | 3.2 g |
| Carbohydrates | 23.1 g |
| of which sugars | 1.1 g |
| Dietary fiber | 2.2 g |
| Fat | 0.8 g |
| of which saturated | 0.2 g |
| Sodium | 174 mg |
| Potassium | 91 mg |
| Calcium | 8 mg |
| Iron | 0.8 mg |
| Magnesium | 35 mg |
| Zinc | 0.7 mg |
| Vitamin C | 2.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses