Rice, red, unenriched, dry, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 370kcal
- Protein
- 8.6g
- Carbohydrates
- 76.2g
- Fat
- 3.4g
Typical portion: 45 g, about 167 kcal
| Energy | 370 kcal |
|---|---|
| Protein | 8.6 g |
| Carbohydrates | 76.2 g |
| Dietary fiber | 4.2 g |
| Fat | 3.4 g |
| Sodium | 0.4 mg |
| Potassium | 245 mg |
| Calcium | 9.2 mg |
| Iron | 1.2 mg |
| Magnesium | 126 mg |
| Zinc | 2.6 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses