Sorghum grain, white, pearled, unenriched, dry, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 370kcal
- Protein
- 10.2g
- Carbohydrates
- 74.9g
- Fat
- 3.3g
Typical portion: 45 g, about 167 kcal
| Energy | 370 kcal |
|---|---|
| Protein | 10.2 g |
| Carbohydrates | 74.9 g |
| Dietary fiber | 3.9 g |
| Fat | 3.3 g |
| Sodium | 0 mg |
| Potassium | 274 mg |
| Calcium | 7.5 mg |
| Iron | 2 mg |
| Magnesium | 109 mg |
| Zinc | 1.3 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses