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Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
101kcal
Protein
2.3g
Carbohydrates
21.8g
Fat
0.3g
Protein 9%Carbohydrates 88%Fat 3%

Typical portion: 151 g, about 152 kcal

per 100 g
Energy101 kcal
Protein2.3 g
Carbohydrates21.8 g
of which sugars0.7 g
Dietary fiber0.9 g
Fat0.3 g
of which saturated0.1 g
Sodium198 mg
Potassium91 mg
Calcium17 mg
Iron1 mg
Magnesium12 mg
Zinc0.4 mg
Vitamin C8.1 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses