Beef and potatoes with cream sauce, white sauce or mushroom sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 100kcal
- Protein
- 8g
- Carbohydrates
- 8.7g
- Fat
- 3.8g
Typical portion: 252 g, about 252 kcal
| Energy | 100 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 8.7 g |
| of which sugars | 1.3 g |
| Dietary fiber | 0.7 g |
| Fat | 3.8 g |
| of which saturated | 1 g |
| Sodium | 337 mg |
| Potassium | 217 mg |
| Calcium | 34 mg |
| Iron | 0.8 mg |
| Magnesium | 11 mg |
| Zinc | 1.2 mg |
| Vitamin C | 1.7 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses