Sesame seeds
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 631kcal
- Protein
- 20.4g
- Carbohydrates
- 11.7g
- Fat
- 61.2g
Typical portion: 78 g, about 492 kcal
| Energy | 631 kcal |
|---|---|
| Protein | 20.4 g |
| Carbohydrates | 11.7 g |
| of which sugars | 0.5 g |
| Dietary fiber | 11.6 g |
| Fat | 61.2 g |
| of which saturated | 9.1 g |
| Sodium | 47 mg |
| Potassium | 370 mg |
| Calcium | 60 mg |
| Iron | 6.4 mg |
| Magnesium | 345 mg |
| Zinc | 6.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses