Mixed nuts, without peanuts, unsalted
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 625kcal
- Protein
- 16.4g
- Carbohydrates
- 22.2g
- Fat
- 56g
Typical portion: 50 g, about 313 kcal
| Energy | 625 kcal |
|---|---|
| Protein | 16.4 g |
| Carbohydrates | 22.2 g |
| of which sugars | 4.5 g |
| Dietary fiber | 7 g |
| Fat | 56 g |
| of which saturated | 7.2 g |
| Sodium | 6 mg |
| Potassium | 615 mg |
| Calcium | 133 mg |
| Iron | 4.1 mg |
| Magnesium | 229 mg |
| Zinc | 3.8 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses