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Greek Salad, no dressing

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
48kcal
Protein
2.8g
Carbohydrates
4.3g
Fat
2.3g
Protein 23%Carbohydrates 35%Fat 42%

Typical portion: 105 g, about 50.4 kcal

per 100 g
Energy48 kcal
Protein2.8 g
Carbohydrates4.3 g
of which sugars1.4 g
Dietary fiber1.5 g
Fat2.3 g
of which saturated0.9 g
Sodium246 mg
Potassium228 mg
Calcium57 mg
Iron0.9 mg
Magnesium13 mg
Zinc0.4 mg
Vitamin C5.5 mg
Vitamin D4 IU
Vitamin B120.1 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses