Squash, summer, green, zucchini, includes skin, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 19kcal
- Protein
- 1g
- Carbohydrates
- 3.3g
- Fat
- 0.2g
Typical portion: 85 g, about 16.2 kcal
| Energy | 19 kcal |
|---|---|
| Protein | 1 g |
| Carbohydrates | 3.3 g |
| Dietary fiber | 0.8 g |
| Fat | 0.2 g |
| Sodium | 0 mg |
| Potassium | 226 mg |
| Calcium | 20.8 mg |
| Iron | 0.2 mg |
| Magnesium | 15.3 mg |
| Zinc | 0.3 mg |
| Vitamin C | 15 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses