Turnover or hot pocket, meatless
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 198kcal
- Protein
- 5.1g
- Carbohydrates
- 27g
- Fat
- 7.8g
Typical portion: 105 g, about 208 kcal
| Energy | 198 kcal |
|---|---|
| Protein | 5.1 g |
| Carbohydrates | 27 g |
| of which sugars | 3.2 g |
| Dietary fiber | 1.6 g |
| Fat | 7.8 g |
| of which saturated | 2.1 g |
| Sodium | 504 mg |
| Potassium | 126 mg |
| Calcium | 97 mg |
| Iron | 1.7 mg |
| Magnesium | 16 mg |
| Zinc | 0.5 mg |
| Vitamin C | 4.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses