Stuffed shells, cheese-filled, with meat sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 158kcal
- Protein
- 8.5g
- Carbohydrates
- 16.6g
- Fat
- 6.5g
Typical portion: 128 g, about 201 kcal
| Energy | 158 kcal |
|---|---|
| Protein | 8.5 g |
| Carbohydrates | 16.6 g |
| of which sugars | 2 g |
| Dietary fiber | 1 g |
| Fat | 6.5 g |
| of which saturated | 3.2 g |
| Sodium | 300 mg |
| Potassium | 238 mg |
| Calcium | 116 mg |
| Iron | 1.7 mg |
| Magnesium | 20 mg |
| Zinc | 1.1 mg |
| Vitamin C | 2.9 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses